Depression, confusion, frustration, dissatisfaction, stress, and anxiety.
Situations that seem to constantly have the same unwanted outcome despite your best efforts to do things differently.
"Just what was I thinking?"
I believe a common root cause of these situations is a lack of awareness of the factors that are influencing your thoughts, emotions, & behaviors. If this is true then many issues can be improved by increasing your awareness of your situation & your basic beliefs that guide your emotions & actions.
A rational approach can help you gain a better understanding of the beliefs that are influencing your thoughts & actions. These beliefs may be just below the surface or they may be operating deep within you.
I can help you discover & understand what is influencing you. You can then knowingly re-pattern your thinking so you are more in charge of your world.